New Year Reflection and Resolution
New Year’s Day is a day to reflect on your last year and set intentions for the next. This last year has been an important one for me. This time last year I was physically unable to travel to NY for Holiday celebrations. I fought Kyle about staying home. I wanted to push through my brokenness in order to meet the expectations that I had placed upon myself. This time last year I was in bed for the entire winter break. I got up to eat, attempt to play with my daughter and would go back to sleep. My body had betrayed me. I was unable to read. I was unable to follow conversation. I was unable to think. I was in pain. My body was twitching and tingling and more....I was dealing with grief. “Pushing through” and “meeting others expectations” wasn’t working for me anymore. 2017 became the year of self care. Plenty of women struggle with this. It feels selfish. It feels like there are others who need more. It isn’t. There aren’t. Following dr instruc...